Roth vs Traditional IRA: which leaves you more?

Choose Roth if you expect your tax rate in retirement to be the same as or higher than today; choose Traditional if you expect it to be lower. For 2026 you can contribute up to $7,500 ($8,600 at 50+), and Roth eligibility phases out from $153,000 for single filers. The calculator finds your break-even rate.

  • 2026 limit $7,500 (+$1,100 at 50+)
  • Uses your real marginal rate
  • Roth phase-out & deduction checks
  • Source: IRS IR-2025-111

Your details

2026 IRA limit: $7,500.

$

Sets your tax rate today and your Roth eligibility.

$

Federal + state on withdrawals. Many retirees land in the 10%–22% federal brackets.

%
› Returns and assumptions
%

Share of growth lost to taxes on dividends and gains.

%

After 33 years, spendable in retirement

Traditional comes out ahead

by $86,604 · your tax rate today ≈ 30.0% vs 15.0% later

After-tax value at retirement
1Roth IRA (withdrawals tax-free)$954,441
2Traditional IRA balance$954,441
3Tax on withdrawals at 15.0%−$143,166
4Invested tax savings (brokerage)$229,770
5Traditional, after tax$1,041,044
$0k$260k$521k$781k$1.0M33394551576365
Roth Traditional (after tax)

Break-even: Traditional wins if your retirement tax rate is below 24.1%; Roth wins above it.

Only $4,500 of a Traditional IRA contribution is deductible at this income.

Assumptions behind this estimate (3)
  • Same yearly contribution to both. Roth costs more today because it’s made with after-tax money; the Traditional tax savings are optionally invested to keep the comparison fair.
  • Ignores required minimum distributions, Social Security taxation and state moves in retirement.
  • 2026 limits and phase-outs from IRS IR-2025-111.

Share this result

EmailText

How does the Roth vs Traditional decision work?

A Traditional IRA gives you a tax deduction now and taxes every dollar you withdraw later. A Roth IRA gives you nothing now, but qualified withdrawals — including all the growth — are tax-free. If your tax rate is identical at both ends and you invest the Traditional tax savings, the two come out exactly even. Everything else is about how your rate changes.

That’s why the calculator works out your current marginal rate (federal plus state on your next dollar) from your income and state, then compares it with the rate you expect in retirement.

What are the 2026 IRA income limits?

Rule (2026)Single / HoHMarried filing jointly
Roth IRA contribution phase-out$153,000 – $168,000$242,000 – $252,000
Traditional deduction phase-out (you have a workplace plan)$81,000 – $91,000$129,000 – $149,000
Traditional deduction phase-out (only your spouse has a plan)—$242,000 – $252,000

When does Traditional usually win?

  • You’re in a high bracket now (24% or more federal) and expect a lower one in retirement.
  • You live in a high-tax state now and plan to retire in a no-income-tax state.
  • You need the deduction to qualify for other benefits, such as a lower ACA premium or RAP student loan payment, both based on AGI.

When does Roth usually win?

  • You’re early in your career in the 10% or 12% bracket.
  • You expect large pensions, Social Security or required distributions to keep your retirement income high.
  • You want flexibility: Roth contributions (not earnings) can be withdrawn any time, and Roth IRAs have no lifetime required distributions.

Frequently asked questions

What is the IRA contribution limit for 2026?

$7,500, plus a $1,100 catch-up if you’re 50 or older — $8,600 in total. The limit is shared across all your Roth and Traditional IRAs.

What are the 2026 Roth IRA income limits?

The ability to contribute phases out between $153,000 – $168,000 of modified AGI for single and head-of-household filers and $242,000 – $252,000 for married couples filing jointly. Above the range you can’t contribute directly.

Is Roth or Traditional better?

It mostly comes down to tax rates. If your tax rate in retirement will be lower than today, Traditional usually wins; if it will be the same or higher, Roth wins. Roth also has no required minimum distributions during your lifetime and gives you tax-free money to manage future tax brackets.

Can I deduct a Traditional IRA if I have a 401(k)?

Only partly, at higher incomes. If you’re covered by a workplace plan, the deduction phases out between $81,000 – $91,000 (single) and $129,000 – $149,000 (married filing jointly) in 2026.

What is a backdoor Roth IRA?

If your income is above the Roth limits, you can contribute to a nondeductible Traditional IRA and convert it to a Roth. It works cleanly only if you have no other pre-tax IRA balances, because of the pro-rata rule. Check with a tax professional before doing it.

Sources

Estimates for planning, not financial, tax or legal advice. CalciTools calculators use published government figures and the assumptions shown on each page. Your actual numbers depend on details we don’t model. Check important decisions with a qualified professional.